My basic Lunchbox
Now, let me introduce you my basic lunchbox.
I wonder how long I’ve been eating this.
The red rice is restored power brown rice.
What’s inside the side container is a vegetable Tsukudani (cooked in soy sauce) made of green pepper and eggplant.
We harvest large amount of summer vegetables, therefore, to conserve these vegetables, I invented this spicy Tsukudani for grownups.
Power rice consists of multigrain rice such as homegrown naturally cultivated rice (resuscitated natural cultivation with EM advanced technology), black beans, black rice, glutinous millet, Amaranthus, barley, buckwheat rice, and many more. This is cooked in Kamado-san rice cooker by Nagatani-en with double the amount of water. Brown rice is pounded for 1-2min and I reincorporate the rice bran that comes out: this is my original restored brown rice.
Then I sprinkle some Koji Natto (I highly recommend!), wrap it with EM grown seaweed, and my basic lunchbox is complete.
It’s fun to cook and it’s fun to eat. AND it’s beyond delicious.
To eat when you want, what you want, and as much as you want. I cultivate my taste buds* and my body sensor in order to do so.
The taste buds and sensor to feel the appetite and savour the flavours are distorted in the people of modern society. True nutrition is simply delicious.
The lunchbox is inspired by Kenji Miyazawa’s “4 cups of rice, miso, and a small amount of vegetables per day”
This makes my body as a Garden guardian.
On a side note, this is what it looks like as a rice ball.
*Taste Buds
Taste buds are small organs on the tongue and the soft palate that perceive taste of food. Human tongue has approximately 10,000 taste buds.
I wonder how long I’ve been eating this.
The red rice is restored power brown rice.
What’s inside the side container is a vegetable Tsukudani (cooked in soy sauce) made of green pepper and eggplant.
We harvest large amount of summer vegetables, therefore, to conserve these vegetables, I invented this spicy Tsukudani for grownups.
Power rice consists of multigrain rice such as homegrown naturally cultivated rice (resuscitated natural cultivation with EM advanced technology), black beans, black rice, glutinous millet, Amaranthus, barley, buckwheat rice, and many more. This is cooked in Kamado-san rice cooker by Nagatani-en with double the amount of water. Brown rice is pounded for 1-2min and I reincorporate the rice bran that comes out: this is my original restored brown rice.
Then I sprinkle some Koji Natto (I highly recommend!), wrap it with EM grown seaweed, and my basic lunchbox is complete.
It’s fun to cook and it’s fun to eat. AND it’s beyond delicious.
To eat when you want, what you want, and as much as you want. I cultivate my taste buds* and my body sensor in order to do so.
The taste buds and sensor to feel the appetite and savour the flavours are distorted in the people of modern society. True nutrition is simply delicious.
The lunchbox is inspired by Kenji Miyazawa’s “4 cups of rice, miso, and a small amount of vegetables per day”
This makes my body as a Garden guardian.
On a side note, this is what it looks like as a rice ball.
*Taste Buds
Taste buds are small organs on the tongue and the soft palate that perceive taste of food. Human tongue has approximately 10,000 taste buds.